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This Australian text has been designed to assist students undertaking the SIS30315 Certificate III in Fitness qualification, studying to become fitness instructors. The text contains all the core units and elective units to support a range of fitness specialisations. The Essential Guide to Fitness provides students with the knowledge, skills and hands on practice required to work as fitness professionals. Students gain an understanding of basic anatomy and nutrition and of varying types of fitness and exercise programs. This textbook is the first step towards building a career in fitness. There’s so much to learn and some of it can be tricky. In this 3rd edition, you will find: • New and revised content ensuring students are receiving the latest evidence-based information to support the updated fitness standards • Deeper explanations of key topics and trends • An abundance of new real life examples, cases and stories • Powerful full colour images, charts and tables • Additional online learning content
Domestic freight is via Australia Post. Alternatively we have a 'Click & Collect' option at no cost where the order can be picked up from the CDU Bookshop.
|Orders||Parcel Post||Express Post|
|5kg to 8kg||$40.00|
|8kg to 10kg||$45.00|
CDU Bookshop will not be responsible for late orders due to incorrect postal address.
Please note: Darwin is outside the next day delivery service guarantee for Australia Post. Express bags to capital cities can take up to seven working days.
We will despatch books within 24 hours of order however, if the complete order is not in stock we will do our best to contact customers and arrange split deliveries which may incur additional freight charges.*The weight of each book can be found in the tags below
A refund of money will only be provided where books or other items purchased are: defective or faulty OR fail to match the description.Credit Notes will be considered under the following circumstances: