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High Performance Training for Sports is predicted to become the most comprehensive sports training manual for dedicated strength and conditioning practitioners and athletes and coaches looking to expand their knowledge on how to develop and optimise human performance and athletic capacity. The book is filled with not only the best and most current research but more importantly, the practical application arising from the research is explained and emphasised through a large variety of programme and exercise prescriptions. Each topic is addressed by a world renowned expert in a specific component of sports conditioning. All chapters will be filled with facts, findings, insights and training prescriptions for enhancing each component of athletic performance. Ten carefully selected chapters are augmented by case studies and interviews with coaches of some the biggest teams/athletes from around the world. This will not only adds depth to the text but enhances the readers' knowledge and understanding of how the most up-to-date science is interpreted and manipulated to create some of the world's best sports performers
Domestic freight is via Australia Post. Alternatively we have a 'Click & Collect' option at no cost where the order can be picked up from the CDU Bookshop.
|Orders||Parcel Post||Express Post|
|5kg to 8kg||$40.00|
|8kg to 10kg||$45.00|
CDU Bookshop will not be responsible for late orders due to incorrect postal address.
Please note: Darwin is outside the next day delivery service guarantee for Australia Post. Express bags to capital cities can take up to seven working days.
We will despatch books within 24 hours of order however, if the complete order is not in stock we will do our best to contact customers and arrange split deliveries which may incur additional freight charges.*The weight of each book can be found in the tags below
A refund of money will only be provided where books or other items purchased are: defective or faulty OR fail to match the description.Credit Notes will be considered under the following circumstances: