News

  Ingredients 1 375 ml tin refried or red kidney beans, rinsed ½ cup grated cheddar cheese ½ cup prepared fresh salsa (see Tip), divided 4 medium wheat tortillas 2 teaspoons olive oil, divided 1 ripe avocado, diced Method Combine...

Whip bird Kungadgee, Victoria, Australia. A weekend in late November, 2014. At Hugh and Christine Cleary’s new vineyard, Whipbird, six generations of the Cleary family are coming together from far and wide to celebrate the 160th anniversary of the arrival of...

The halfway mark of Semester is a critical time for maintaining your motivation levels. If you feel it flagging at this time, give it a midway boost with these inspiring TED Talks.  1. What Makes us feel Good about Or...

It would be logical to assume that the closer you get towards a goal, the more motivated you become towards completed. If you were stranded in the desert, and new you had 50km to walk to the next source of...

Water is literally the stuff of life. We can’t live without it, and it turns it we can’t function at optimal levels without enough of it. But there’s evidence out there that keeping well hydrated can actually make you smarter...

1.Snack IncentiveAdd a lolly or treat to what you’re reading as an incentive. When you get to a certain point in your studies, treat yourself.. Keep sufficient gaps between treats though..2.Write notes in different colour pens.This will help create a visual...

Census date is just around the corner. Are you ready? Do you know what it even means? Checkout our 6 point infographic and get ready!

This dip is almost a meal in itself. It looks spectacular, tastes amazing and is THE perfect snack to bring to your next group study session. 1 cup cream cheese 1 cup sour cream 100g seeded olives ( use good...

Sooner or later in your study journey you will come across criticism. It may come from a variety of sources – your peers, your lecturers, other professional contacts or even yourself. In fact often, we are our own worst enemy...